Produced by pressing hemp seeds, hemp oil is an excellent source of vitamins, proteins, and fatty acids, and is, therefore, beneficial when consumed as a daily health supplement. However, it also has profound benefits when applied topically.

Most natural health experts recommend unrefined, cold-pressed hemp oil, as some refining processes can destroy essential nutrients.

What Can Hemp Oil Be Used For?

From skin moisturizer to hair conditioner, hemp oil has numerous beauty applications.

These include the following:

Using Hemp Oil for your Skin

Firstly, hemp oil is a fantastic moisturizer due to the fact it contains fatty acids such as omega 3 and omega 6. They act in a similar way to the skin’s natural lipids, increasing elasticity and water retention. This makes hemp oil effective at moisturizing the skin and delaying the signs of aging by smoothing fine lines and wrinkles. Even better, it does this without clogging pores by helping to regulate the skin’s oil production, which in turn helps reduce the risk of blemishes and acne.

The Anti-aging Properties of Hemp Oil

The linoleic and oleic acids present in hemp oil also play an essential part in maintaining skin health and fighting the signs of aging. It is important to note that these acids can’t be produced by the body, making the use of hemp oil as a moisturizer even more beneficial. Additionally, one of the fatty acids – gamma-linolenic acid – is a potent anti-inflammatory that also encourages new cell generation and skin growth. This not only helps to keep the skin healthy and nourished but also calms inflammation, redness, and irritation, including blemishes and rashes. As a result, the skin is left more resistant to bacterial, fungal, and viral infections.

Using Hemp Oil to Treat Skin Conditions

Hemp oil can also be used to treat more severe skin conditions, such as psoriasis, eczema, acne, and lichen planus (an inflammatory skin condition), usually in combination with other products. However, in these cases, it’s important to consult a medical professional before beginning any treatment.

Hemp Oil for your Hair

Many people also use hemp oil in their hair care regimen, as it can be extremely beneficial to its overall health and appearance. Hair is nourished and moisturized as a result of the omega fatty acids, ceramides, vitamins, and minerals contained in the oil. These also promote thicker, healthier hair and prevent damage and breakage. The lipids present in the oil increase the elasticity of each hair, as well as its volume and shine.

Furthermore, hemp oil contains 25% protein and encourages the creation of keratin, both of which are vital for new hair growth. Additionally, massaging hemp oil onto the scalp reduces inflammation. It also stimulates new hair growth by improving blood circulation in the scalp.

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How to Use Hemp Oil Topically

On your Skin

Using hemp oil topically is easy: just apply directly onto the skin and massage in. This is particularly effective for irritated or dry patches of skin that require immediate relief. For acne, however, it is recommended to apply a layer of hemp oil directly to clean, dry skin, leave for one to two minutes, then rinse off using warm water.

Before you apply the hemp oil onto your skin, it’s always worth doing a patch test first to avoid the risk of an adverse reaction. This is a simple procedure which involves applying the hemp oil to a small patch of skin and waiting 24 hours. If there is no redness, swelling, or irritation, it is safe to use.

Hemp oil can also be combined with other therapeutic, anti-inflammatory ingredients when applied to the skin. Coconut oil or essential oils, such as lavender, peppermint, or rosemary are popular choiTopical Uses of Hemp Oilces, as they, too, are beneficial for the skin.

On your Hair

Regarding hair, hemp oil can be applied directly as a pre-shampoo treatment. Leave for a couple of minutes before rinsing off. Alternatively, it can be mixed with other nourishing ingredients, such as avocado or coconut oil, and used as a mask that can be left on overnight if desired.

Due to the recent rise in the popularity of hemp oil, there are now many pre-mixed products which cater to skin and health care, and are marketed as such. These include face and body moisturizers, as well as shampoos, conditioners, shower gels, and scalp treatments. You can find them in health stores, grocery stores, and from reputable online sources.


Hemp oil is a natural product which can be applied topically as part of a skincare regimen, due to its nourishing, moisturizing, and age-defying properties. Particularly beneficial are its linoleic and oleic acids, which play a critical role in maintaining the skin’s overall health, as the body is unable to produce them naturally.

Additionally, hemp oil’s popularity as a hair product is rising rapidly as a result of its ability to strengthen and nourish hair, prevent damage and breakages, and stimulate new hair growth.

Unlike CBD, the benefits of topical application of hemp oil are surface-level – that is to say, it does not activate the body’s endocannabinoid system to provide short-term relief and long-term treatment. It can, however, be used in conjunction with other products to treat more severe skin conditions.

For more serious conditions, it is recommended to use a CBD product that uses hemp oil as the carrier oil – this way, the benefits from both can be enjoyed simultaneously. Always ensure that the product has been recently tested by a third-party lab to ensure the absence of contaminants that could aggravate the conditions intended to be treated.

Have you tried any hemp oil? Did you ingest it or apply it topically? What did you think of it? Leave a comment and let us know!